Wellness Programs

At The Center, we know it’s important for everyone to be proactive in creating and maintaining their best possible health – and that finding an activity you enjoy is key to sticking with a healthy exercise routine.

We offer weekly fitness classes and aquatic therapy and lessons to adults with disabilities.

Fitness Classes Include:

• Body Sculpting
• Aerobics
• Yoga

Our Aquatics Program Includes:

• Therapeutic Pool (maintained at 94 degrees) 
• Aquatic Therapy
• Aquatic Fitness Classes and Learn-to-Swim Classes, taught by certified instructors 

 

Aquatics Program